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Our son was diagnosed with Crohn's disease in 1997. We tried every medicine available, including Prednisone, Imuran and Remicade. He only got worse. So we started the diet outlined in this book in August 2000. We also began weaning him off of his medications at that time. Within a week he had more energy. After one month on the diet his SED rate had dropped over 15 points. By the following spring his SED rate and CRP were normal and he was no longer anemic. He has been med-free for over 3 1/2 years. His last SED rate was 2! CRP was 0.09! Even his gastroenterologist agrees that the diet has healed him. I highly recommend this book and the diet to anyone suffering with Crohn's.
The most amazing fastest tablet ever!!! I get better wifi reception with the tf201 than with my nexus s. GPS is slow but who cares, I mean are you really planning on strapping this on your dashboard for navigation? I doubt it. Don't listen to all the haters, they are probaly apple loving DB's anyway. Don't overpay the DB's who bought this up only to resell it. $499 - 32 GB and $599 - 64 GB.
Elaine Gottschall's book, Breaking The Vicious Cycle, which details the SCD, saved my life. This book is THE AUTHORITY on doing the SCD. It describes in plain terms, the science behind why and how it works. It details what to eat and what not to eat. There are even many recipes included that will help you see the many possibilities of yummy foods you can have on SCD. Many of these recipes are extremely kid friendly.
I tried many things before SCD, gluten free, casein free, various other elimination diets, rotation diets, digestive enzymes, but nothing worked to the level that SCD did.
Before trying the SCD, I had Hashimoto's Thyroiditis (autoimmune), Chronic Fatigue Syndrome, the early stages of both Fibromyalgia and Rheumatoid Arthritis, and symptoms of Bipolar disorder.... I was lost in chronic pain, brain fog, insane exhaustion-- unable to enjoy life. SCD has given back the joys in my life. I've lost 80 pounds and have stabilized at a healthy weight. I have so much more energy to live, not just physical energy, but mental energy as well. I can keep track of what chores need to be done and don't feel overwhelmed or daunted anymore, and I have the energy to actually complete them! I can discipline my children and actually be effective. I can follow conversations. I can move and walk and even dance pain free. I feel connected to the world around me instead of lost in fuzzy brain fog. I can enjoy my children, my husband, my friends, my family and my life once again.
My son has been pulled from the brink of Asperger's by this diet. His ADHD has also been fading. Emerging is this sweet, calm, focused, articulate little boy. SCD also gave him the first solid stools of his entire life. His little body is rapidly healing on this diet. I should also note that Feingold Program did not help at all and actually made his sensitivities worse, even after trying it for many months! SCD gets at the source of the salicylate problem. Removing them completely with Feingold is just a band-aid approach. Doing SCD my son's list of salicylate foods that he can tolerate is growing and growing. He can now have tomatoes, many high sal spices, small amounts of berry juices, which before SCD would have sent him pinging off the walls.
Thank you Elaine for bringing this diet out into the public's knowledge! Rest in peace knowing you made a difference in this world.
"All diseases begin in the gut" - Hypocrites (460-370 BC)
it was like going to the gym. I am not an athlete, but im also not out of shape either. I wanted to tone more and work on my endurance. This fitness program helped me do that! Im not going to be too detailed, bc others have been. (im not a gamer) I liked that it could be customized based on your size, work out desires etc. They made exercising fun. I was sweating a ton by the end and loved every minute of it. WAAAAYYY better than the Wii Fit I have used before. this puts that to shame easily!